The ancient Indic sage Pantanjali codified the philosophy of Yoga about years ago in the Yoga Sutras. These terse statements, or threads, provide guidance in the practice of Yoga. The brevity of these statements was necessary to concisely convey their meaning among people who passed on knowledge through oral learning and inter-generational memory. Iyengar Yoga classes typically begin with a Sanskrit chant to honor Pantanjali for the gift of Yoga. Let us bow before the noblest of sages Patanjali, who gave yoga for serenity and sanctity of mind, grammar for clarity and purity of speech and medicine for perfection of health. Let us prostrate before Patanjali, an incarnation of Adisesha, whose upper body has a human form, whose arms hold a conch and a disc, and who is crowned by a thousand-headed cobra.
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Your browser does not support the audio tag. Let us bow before the noblest of sages Patanjali, Who gave Yoga for serenity and sanctity of mind, Grammar for clarity and purity of speech, and Medicine for perfection of health. Let us prostrate before Patanjali, An incarnation of Adisesa, Whose upper body has a human form Whose arms hold a conch and disc, and Who is crowned by a thousand-headed cobra. This class is amazing! I slipped a disc in my lower back at Christmas and have suffered from sciatica ever since. Even after the months of physiotherapy the sciatica was still here.
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According to Indian mythology, Patanjali was the incarnation of lord Adisesa. Legend says he fell into the praying hands of Ganukia who had no children. One day she was praying to the Sun God while a little snake in the water in the palms of her hands turned into a human shape. Patanjali is the author of three important commentaries; the Mahabhasya, on grammar for right speech, Ayurveda, medicine for health, and The Yoga Sutras — showing how through Yoga practice we can gain control on our mind and emotions, overcome obstacles and attain union with the divine.
The yogic sage Patanjali lived around 2, years ago. He is revered for his Yoga Sutras, concise aphorisms that set forth the principles of yoga. It is known he was a teacher of yogic philosophy who resided in India sometime between BC and AD. Most researchers see the earlier date as the most likely. Patanjali was a Hindu with a background in Samkhya philosophy which was predominant at the time.